“Falls are not an inevitable part of aging. Older adult falls can be prevented by addressing modifiable risk factors through effective preventive strategies.” – Centers for Disease Control and Prevention September 22–26 is National Fall [...]
Every Thursday morning, your neighbor gets out to water his potted tomatoes and herbs. Then he heads out on a short walk around the block. It’s his late-summer ritual, his way of enjoying the morning [...]
Learn tips for avoiding senior falls that can reduce anxiety. The possibility of falling often becomes more pronounced as we age. For many people, however, the anxiety behind avoiding senior falls can [...]
Do you know how much seniors should exercise? 2024 is almost here. Do you have your resolution yet? How about setting a goal that can help both you and someone you love live [...]
You may be missing these red flags that could point to senior mobility concerns. Benjamin Franklin certainly had it right: An ounce of prevention really is worth a pound of cure. When [...]
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