Senior Exercise

Wondering How Much Seniors Should Exercise?

2024-02-04T20:22:44-05:00December 14, 2023|

Do you know how much seniors should exercise? 2024 is almost here. Do you have your resolution yet? How about setting a goal that can help both you and someone you love live [...]

Six Ways to Stay Healthy as a Senior

2022-01-02T17:34:32-05:00January 11, 2022|

Learn tips from the experts in elder care in Raleigh, NC how to stay healthy as a senior. Many individuals have cast aside their New Year's resolutions by the end of January, but [...]

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