Discover & Learn

older adult eating an apple

Helpful Tips and Resources for Seniors During COVID-19

I think we can all agree on one thing. What you are doing now is not what you anticipated you …

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senior listening to music with headphones

You got to ac-cent-tchu-ate the positive – Paul McCartney’s Tips for Attitude Adjustment

February. Blah. Back in 2011, Paul McCartney released an album of music called Kisses On The Bottom.  Largely comprised of …

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raleigh caregiver with senior client

Goal Setting: Seniors Living Lives of Purpose

  As children, we dream audacious dreams.  Astronaut ballerina veterinarian? Sure!  Years pass and we realize that dreams turn into …

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senior opening presents during the holidays

City Sidewalks, Dressed in Holiday Style

Around the Triangle, it isn’t just the city streets that are decked in holiday style.  We have parks and farms …

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family dinner with senior loved ones

How to Eliminate Thanksgiving Holiday Overwhelm

Thanksgiving is just around the corner. This wonderful holiday time revolves around family, friends, food, fun and tradition. There is …

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mustached man

Who is this mysterious mustached man?

As a child, I can remember my mom looking through the old family photos and regaling us with stories of …

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increase freedom while aging at home