Discover & Learn

Senior Heart Health

Nutrition for Senior Heart Health

Our aging care professionals in Raleigh and nearby areas understand that it’s tough to set dietary goals for senior heart …

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Heart Disease Medication Tips

Golden Harmony’s Heart Disease Medication Tips for Seniors

If you have been diagnosed with heart disease, you know it is critical to take your heart disease meds properly …

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older adult eating an apple

Helpful Tips and Resources for Seniors During COVID-19

I think we can all agree on one thing. What you are doing now is not what you anticipated you …

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senior listening to music with headphones

You got to ac-cent-tchu-ate the positive – Paul McCartney’s Tips for Attitude Adjustment

February. Blah. Back in 2011, Paul McCartney released an album of music called Kisses On The Bottom.  Largely comprised of …

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raleigh caregiver with senior client

Goal Setting: Seniors Living Lives of Purpose

  As children, we dream audacious dreams.  Astronaut ballerina veterinarian? Sure!  Years pass and we realize that dreams turn into …

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senior opening presents during the holidays

City Sidewalks, Dressed in Holiday Style

Around the Triangle, it isn’t just the city streets that are decked in holiday style.  We have parks and farms …

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increase freedom while aging at home